Please fill out the Registration Form and answer the quiestions below thoroughly so that we can adjust the program according to your conditions or offer althernative program.
All the personal information will be treated confidentially.
Choose program you want to take
Angamardana Surya Kriya Surya Shakti Upa Yoga Bhuta Shuddhi Yogasanas Yogasanas advanced Pregnancy Weight reduction Eye care Childrens program Corporate achievement and relaxation program Cleansing (Jala Neti) Balancing Nada Yoga (science of mantras) Body strengtening Restricted mobility Attention and memory Cardiac Strengthening Rehabilitation (Post Heart Attach, Post stroke) Spine strengthen Corrections Angamardana Corrections Surya Kriya Corrections Surya Shakti Corrections Yogasanas Bhastrika &Shanmukhi mudra
Health information Practices we will be teaching are suitable for begginers, however there are some health conditions that may prevent you from some of the postures. Please fill out the health details below.
Do you have any physical ailments or conditions?
Other (please give details)
Please specify if you are on any medications, and for what conditions. If yes, please describe any known side effects of these medications (e.g.: change of heart rate, lack of coordination, etc.) that may impact your yoga practice.
Please indicate if you have any food, drug or any other known allergies?
Do you have, or have you ever had any mental conditions?
If yes, please give details.
For Women: are you pregnant or are you planning for pregnancy in the near future?
Additional info Please list if you've attended any other Isha Programs and let us know how you heard about us
Which Isha programmes have you participated in previously?
If you haven't taken any Isha programmes how have you come to know about Sadhguru and "Yoga by Raah"?
Please give details of your previous experience with Yoga (type and duration)?
Do you do any other physical exercises (e.g.: gym, walking, hiking, biking, etc.) or any other self development practices (e.g. Qi Gong, Tai Chi, Martial Arts, etc.) on a regular basis? If yes, please provide info below.
How did you hear about our Yoga programs?
Agreement Please review and provide your consent below to complete registration.
I understand that yoga and associated practices are tools for healthy living, but are not a substitute for medical attention, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions, therefore I will provide accurate information about my health condition.
I understand that yoga practices include physical movements and, as is the case with any physical activity, the risk of injury is present. If I experience any pain or discomfort, I will seek guidance from the teacher immediately.
I hereby willingly agree to attend this programme completely. I take full responsibility for the results and indemnify the organisers and teachers against all claims and suits. I understand that the yoga practices taught in the programme are for my personal use only, and do not qualify me to teach them to others. I also agree not to communicate the contents of the programme, either directly or inderectly, to anyone else.
I agree to "Yoga by Raah" making video or (group)pictures during the workshop for you and marketing purposes?
Important recommendations before practices: *Practice begins exactly at the appointed time. Please come 10-15 minutes before the beginning, this way you'll get to know the place. *Take a mat, a couple of big towels or a stiff pillow, so you can sit on the floor comfortably. Wear simple, casual clothes (linen or wool). You can also bring warm socks for comfort. Important! You need to have an empty stomach. That means: 4 hours after a hearty breakfast 2.5 hours after a light breakfast (fruits, crackers) 1.5 hours after a coffee/tea/juice 1.5 hours after cigarettes 10 hours after alcohol You can drink water. You can also add some honey and lemon juice to a glass of warm water if you want.
I`am acquainted with these recommendations